The
Whole Foods Experience - 2nd Edition
by Ellen Sue Spivack-Jacobson
Summary Information | ||
ISBN:
978-089496-0215 TITLE: The Whole Foods Experience - 2nd Edition AUTHOR: Ellen Sue Spicer-Jacobson PRICE: $14.95 BINDING: Paper PAGES: 170 SIZE: 8 x 10 COVER ILLUSTRATOR: Martha Breen Bredemeyer BOOK ILLUSTRATOR: Linda Cook STATUS: Available Now |
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Table
of Contents Author Biography Publisher Comments Back Cover Copy Reviews Click Here to Order |
Table of Contents | |
CHAPTER 1 - Getting
Started The Altman Basic Four Patience And Perseverance Beginner's List For A Natural Foods Kitchen CHAPTER 2 - The
World of Whole Foods CHAPTER 3 - Making Ends Meet Naturally CHAPTER 4 -
Essential Utensils CHAPTER 5 -
Whole Hints CHAPTER 6 -
Breakfast: First Things First CHAPTER 7 -
Lunch: Midday Feasts CHAPTER 8 -
Dinner: Meatless Fare |
CHAPTER 9 -
Nutritious Nibbling Suggestions for Gradual Natural Snack "Fudging" Naturally Good Snack Ideas Snacks For Special Occasions Recipes CHAPTER
10 - Babies: Whole New Lives CHAPTER 11
- Good Food For Special Problems CHAPTER 12
- Odds And Ends CHAPTER 13
- Resource List: Where To Go From Here |
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Reviews |
"Put
it next to Spock and Davis. The Whole Foods Experience is
a good deal more than good fun...it's everything you've
ever wanted to know about getting your kids to eat what's
good for them. Must reading for mothers." - Francis
Goulart, author of "Eating To Win" "Ellen tells us exactly and simply how to preserve the naturalness and flavor without making a lot of work out of it...Simple, straightforward, direct, persuasive without arm-twisting; I like that." - Hindenlt Smith, pediatrician/author "Feed Your Kind Right" |
Author Biography |
Ms. Spivack-Jacobson, recently listed in "Who's Who in American Women, is well-known author and contributor to several national magazines, including Bestways, Mother Earth News, Vegetarian Times, and Whole Life Times. She is an established health advocate and lecturer, as well as the owner of Deep Roots Trading Company, a natural foods distributor in Pennsylvania. |
Publisher Comments |
What we intended with The WholeFoods Experience
is not to do just another cookbook; instead, it's a
guidebook for those interested in making an inexpensive,
creative transition from processed to whole foods.
Processed foods permeates our mass market food stores
and include a lot of preservatives and other chemicals
that many people wish to do without. This book is
designed for those that want to change their lifestyle to
one that is filled with natural whole foods. In this one
beautifully designed book you will find:
The Whole Foods Experience was created to help all those who want to begin a new and more wholesome lifestyle with the least possible fuss, muss or bother. |
Back Cover | |
Tired of processed foods? If you've been thinking about making the transition to whole foods, this is the book for you. A simple, refreshing guide, The Whole Foods Experience includes everything from Nutritious Nibbling to Hearty Dinnertime Recipes, with special sections on whole foods for a baby, alternative eating for the hyperactive and the allergic, and a comprehensive listing of resources and referrals. Delicious recipes make this a must even for those who have already entered the exciting world of whole foods. |
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